Live music is good for the mind, body, soul, ... and our yoga practice! Join Abby and DJ Unique in the Air Studio for an all-level Power Vinyasa Flow set to turntables and live beats, where we'll move together and prepare for what's to come while celebrating the power and energy that everyone brings to Vibe. Flow with us and find your rhythm, in time, as one.
July 14
6:00-8:00pm
Arrive 10 minute prior to start time.
Requirements for class:
Must be able to swim.
Should have experience on a SUP OR confident that you could paddle one.
Some familiarity with yoga.
Take your flow to the water! Come spend a chill evening on one of Bloomington's hidden treasures, Griffy Lake. Just minutes from Vibe, Griffy offers what SUP yogis want, flat water with no-wake vessels. Paddle out to a cool spot, drop your anchor (all equipment is provided) and find yourself moving to the songs of kingfishers, blue herons and sometimes even owls.
Our teachers remind us to pay attention to the spaces in between the asana, but sometimes it can be difficult to slow down and listen to that space in the predictability of a studio. The slight instability of the board brings us to that space. Staying grounded and connected is fundamental in a SUP yoga practice.With that said, there is plenty of room for challenging your edge (which could result in a plunge) if that is what you are after. For those less enamored with falling in, the practice will be an all levels practice starting low to the board. Standing poses will have an option for kneeling if desired. Savasana on the water is everything.
*Minimum for the class to run: 8
*Maximum for the class: 10
Cost: $50
Class will meet at Griffy Lake, Bloomington, Indiana - specifically, meet at the Boathouse.
3400 N Headley Rd, Bloomington, IN 47408
Share your passion, your strength, and your grace by attending this Sculpt Teacher Training. This training will provide you with 50 hours of education in a class format that we offer at Vibe, Yoga Sculpt. In this training, we will cover the foundation of yoga postures, study the body in movement, and learn the methodology of teaching this practice to others.
This training is ideal if you are interested in surrounding yourself in a learning environment, building tools to become an instructor, or are a current yoga or fitness instructor looking for continuing education.
This course will meet for 35 contact hours and will also require 15 non-contact hours of study. Contact Hours from this program will be qualified Continuing Education Hours with Yoga Alliance per student's request.
Areas of study include:
Anatomy and Physiology Foundations of Vinyasa Flow
Foundations of Yoga with weights
Teaching Methodology
The philosophy of Vibe Sculpt
Practicum
2022 Dates:
Thursday 6/2 5:30-8:30pm
Tuesday 6/7 5:30-8:30pm
Thursday 6/9 5:30-8:30pm
Tuesday 6/14 5:30-8:30pm
Thursday 6/16 5:30-8:30pm
Saturday 6/18 12-3pm
Tuesday 6/21 5:30-8:30pm
Thursday 6/23 5:30-8:30pm
Tuesday 6/28 5:30-8:30pm
Thursday 6/30 5:30-8:30pm
Cost: $900 Regular
$700 Early Bird Discount Available before 5/23
Cancellation Policy:
If you withdraw 8 weeks prior to the start of the training or earlier, you will receive a full refund, less the $25 application fee.
If you withdraw 2 weeks or less from the start of the training, or during the training no refunds will be provided.
