July 14
6:00-8:00pm
Arrive 10 minute prior to start time.
Requirements for class:
Must be able to swim.
Should have experience on a SUP OR confident that you could paddle one.
Some familiarity with yoga.
Take your flow to the water! Come spend a chill evening on one of Bloomington's hidden treasures, Griffy Lake. Just minutes from Vibe, Griffy offers what SUP yogis want, flat water with no-wake vessels. Paddle out to a cool spot, drop your anchor (all equipment is provided) and find yourself moving to the songs of kingfishers, blue herons and sometimes even owls.
Our teachers remind us to pay attention to the spaces in between the asana, but sometimes it can be difficult to slow down and listen to that space in the predictability of a studio. The slight instability of the board brings us to that space. Staying grounded and connected is fundamental in a SUP yoga practice.With that said, there is plenty of room for challenging your edge (which could result in a plunge) if that is what you are after. For those less enamored with falling in, the practice will be an all levels practice starting low to the board. Standing poses will have an option for kneeling if desired. Savasana on the water is everything.
*Minimum for the class to run: 8
*Maximum for the class: 10
Cost: $50
Class will meet at Griffy Lake, Bloomington, Indiana - specifically, meet at the Boathouse.
3400 N Headley Rd, Bloomington, IN 47408